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for Youthful Aging


Optimum Health


in person, by phone, or computer

 $30 for a half hour, $50 for a hour

your choice of topics, for example

Foot rolling,

 acupressure pressure points-for relaxing

the back, hip, shoulder and back,

a little QI gong for heart kidneys intestines

and ending with a Five minute

yoga routine for balancing/strengthening the body.

Recommendations; Sharon Eber

 Wow! reminds of a my college classes, packed full of information, took lots of notes, even with the great handouts of class information.